Jul 6, 2021-3:00 pm - 4:00 pm Guided Relaxation – Yoga Nidra with Nobue Join DOROT for an hour of guided deep relaxation. Yoga Nidra is an ancient practice designed to bring peace and ... Free
Jul 6, 2021-9:30 am - 10:00 am Morning Meditation with Jennifer Monness Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, ... Free
Jul 5, 2021-2:00 pm - 3:00 pm Memory-Booster Drama Class With Scott Klavan. Use exercises, scenes, monologues and tricks trusted by actors to sharpen memory and overall cognition. There’s no ... $90