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Senior Fitness Selections

Join other older adults for a group fitness experience to help you stay connected, and maintain healthy movement. The first ...

Free

Dance with Mari Meade

Welcoming contemporary, ballet, and improvisational movement class. Focus on stretching and mobility from a seated position. Transition into standing, working ...

Free

Jin Shin Jyutsu Selfcare with Teri Meissner

Join Teri Meissner, Certified Jin Shin Jyutsu® Practitioner and Certified Jin Shin Jyutsu® Self-Care Instructor, to learn and experience JIN ...

Free
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