Highlights

Find an Event

Latest Past Events

Chair Yoga, Qigong & Tai Chi Easy

This fusion class combines gentle movement, energy work, and self-care techniques, with both seated and standing exercises (chair modifications will ...

Free

Dance with Mari Meade

Welcoming contemporary, ballet, and improvisational movement class. Focus on stretching and mobility from a seated position. Transition into standing, working ...

Free

Aerobics

Scheduled activity includes 30 min of chair aerobics and 30 min of upright exercises. The session is led by an ...

Free
Find great films, podcasts, tours, or past programs. View On Demand content