Jun 14, 2021-11:00 am - 12:00 pm Dance with Mari Meade Welcoming contemporary, ballet, and improvisational movement class. Focus on stretching and mobility from a seated position. Transition into standing, working ... Free
Jun 11, 2021-12:30 pm - 1:30 pm Aerobics Scheduled activity includes 30 min of chair aerobics and 30 min of upright exercises. The session is led by an ... Free
Jun 10, 2021-12:30 pm - 1:30 pm Breathe, Stretch, Shake it out & Let It Go Practice gentle stretching techniques to improve flexibility, dexterity, and overall muscle strength. This class is designed to bring attention to ... Free