Melissa Elstein

Melissa “Mati” Elstein, RYT, Esq., is a certified Yoga, ballet, and Pilates mat teacher, a Tai Chi Easy™/Qigong facilitator, and a Reiki practitioner. Melissa completed teacher trainings at Integral Yoga, Rasa Yoga, the Breathing Project, Yoga Works, and Alvin Ailey Extension. She has taught Yoga and Qigong classes at Integral Yoga, the Open Center, Upper West Side Yoga and Wellness, DOROT for Seniors, Gilda’s Club for cancer patients, Visions for the Blind, and the Omega Institute.

Latest Past Events

Chair Yoga, Qigong & Tai Chi Easy

This fusion class combines gentle movement, energy work, and self-care techniques, with both seated and standing exercises (chair modifications will ...

Free

Chair Yoga, Qigong & Tai Chi Easy

This fusion class combines gentle movement, energy work, and self-care techniques, with both seated and standing exercises (chair modifications will ...

Free

Chair Yoga, Qigong & Tai Chi Easy

This fusion class combines gentle movement, energy work, and self-care techniques, with both seated and standing exercises (chair modifications will ...

Free